Master Instructor
Frank M. KushnerCheck out Master Frank Kushner Self-Defense segments on News Channel 34 TV
Sensei SaysTo contact us
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Self-defense unequaled
Awareness of one's emotion, body and limitation
Confidence in any situation
Peace of mind in the face of great pressure and tension
The ability to appreciate nature, one's surroundings and music
To have great expectations on one's self but feel good about every tiny thing accomplished
To have courtesy for those you do not like or with whom you do not agree
To end each day looking forward to the next
This is Karate
This is the FMK Philosophy